Start Your Healing Journey

Free 15-Minute Consultation with Teresa (Teri) Scott, LMFT

Whether you're navigating anxiety, relationship struggles, or just feeling stuck, taking the first step can feel daunting. I offer a free 15-minute phone consultation – no pressure, just a chance to connect and see if working together feels like the right fit.

Here’s what you can expect:

A relaxed, no-obligation conversation
Support for anxiety, depression, life transitions, and emotional challenges
Help getting unstuck – whether you're new to therapy or feeling blocked in your current work
In-person sessions in Palo Alto or virtual appointments anywhere in California
A focus on meaningful, lasting change through Intensive Short-Term Dynamic Psychotherapy (ISTDP)
A warm, nonjudgmental space where you can start to feel safe and seen

If you're ready – or just curious – reach out to schedule your free consultation.

Feel free to use the form or contact me directly through my email or phone number below. I look forward to hearing from you.

Name

First Name

Last Name

Email

Message

Please note: I recommend omitting highly sensitive information from your message, as this web form is transmitted by e-mail, which is inherently insecure. We can always discuss details by phone at (650) 918-6503.

Phone (optional)

(###)

###

####

May I leave a message at this number?

Yes

No

Prefer to reach out directly?

You're welcome to contact me by phone or email – whatever feels easiest.

teresascottlmft@gmail.com
(650) 918-6503

667 Lytton Ave Palo Alto, CA, 94301
(In-person sessions available by appointment)